Chicken Fajita Sheet Pan Dinner - The Recipe Rebel (2024)

written by Ashley Fehr

5 from 1 vote

Prep Time 5 minutes mins

Total Time 40 minutes mins

Servings 6 servings

Jump to Recipe

Last updated on April 11, 2022

This post may contain affiliate links. For more information, please see our disclosure policy.

A healthy and delicious dinner made completely on one pan with no stirring! Full of chicken, potatoes, peppers and loads of fajita spices, it’s the perfect quick one pot meal that requires no stirring or babysitting.

Chicken Fajita Sheet Pan Dinner - The Recipe Rebel (2)

So I posed a question on my Facebook page(I’d love for you to weigh in below): which type of meal do you find more convenient, a one pot meal (made on the stove) or a sheet pan dinner (made in the oven)?

And I’m pretty sure everyone said “one pot” and so I made you a sheet pan dinner anyway.

It’s not that I don’t care, it’s just that I was trying to get some ice cream photographed at 4:30 by a super hot window while making supper and dealing with both of my crying children (no joke friends — this is just a snippet of my glamorous life) and I just couldn’t imagine babysitting a one pot dinner on the stove at the same time.

So I made the baby a bottle, got my 3 year old a snack, and threw some stuff on a pan and put it in the oven.

And it just happened to be fantastic.

Chicken Fajita Sheet Pan Dinner - The Recipe Rebel (3)

This is actually my very first sheet pan dinner but I think you can expect many, many more as the weather cools off and school starts up again (for you, not for me — I’m on maternity leave until February!)

Since I knew that these Little Potatoes from The Little Potato Company bake in about 30 minutes, I figured I wouldn’t have to chop them or anything, and they’d cook in roughly the same amount of time as my chicken. I cut the peppers in somewhat larger chunks so that they wouldn’t be total mush, and it just turned out so perfectly.

I used the Terrific Trio (with red, yellow, and blue potatoes), mostly just for fun — I mean, blue potatoes! Any 1.5lb bag would work great with this recipe (though if you have a 3 year old like I do, I’m sure he or she will love the blue potatoes as much as mine did!).

Chicken Fajita Sheet Pan Dinner - The Recipe Rebel (4)

If you’re feeling especially lazy (and I usually am), cover the pan in tin foil and you’ll have a NO DISHES sheet pan meal.

Sorry for yelling. That whole part about no pans to wash gets me kind of excited. I think that gives Sheet Pan Dinner 1 point over One Pot Meals (but don’t get me wrong — more of those are coming, too!).

Which do you make more: One Pot Meals or Sheet Pan Dinners?

*I am proud to be a brand ambassador for The Little Potato Company who are sponsoring this post. Thank you for supporting the brands that make The Recipe Rebel possible!

Chicken Fajita Sheet Pan Dinner - The Recipe Rebel (5)

Pin this recipe to save for later

Pin this recipe to your favorite board

written by Ashley Fehr

5 from 1 vote

A healthy and delicious dinner made completely on one pan with no stirring! Full of chicken, potatoes, peppers and loads of fajita spices, it’s the perfect quick one pot meal that requires no stirring or babysitting.

Chicken Fajita Sheet Pan Dinner - The Recipe Rebel (7)

Save

Review

Print

Prep Time 5 minutes mins

Cook Time 35 minutes mins

Total Time 40 minutes mins

Cuisine American

Course Main Course

Servings 6 servings

Calories 206cal

Ingredients

  • 3 boneless, skinless chicken breasts cut into 1″ pieces
  • 1.5 lb bag Little Potatoes Terrific Trio or other
  • 1 sweet bell pepper cut into 1″ pieces
  • 1/2 a medium red onion cut into 1/2″ pieces
  • 1/2 tbsp chili powder
  • 1/2 tsp garlic powder
  • 1/2 tsp dried oregano
  • 1/4 tsp paprika
  • 1/2 tsp cumin
  • 2 tsp salt
  • 1/8 cup canola oil

Instructions

  • Preheat oven to 375 degrees F.

  • Line a rimmed baking sheet with tin foil (if desired). To the baking sheet add all ingredients. Toss (your hands work best!) until the chicken, potatoes and peppers are well coated with oil and spices.

  • Bake for 30-35 minutes until potatoes are cooked through and chicken reaches an internal temperature of 165F.

  • See notes for optional additions for serving!

Notes

Optional: cheese, salsa or sour cream to serve if you desire!

*This sheet pan dinner is mildly spicy. If you like things quite spicy, feel free to add some cayenne or red chili pepper flakes for extra heat.

Nutrition Information

Calories: 206cal | Carbohydrates: 22g | Protein: 14g | Fat: 6g | Cholesterol: 36mg | Sodium: 860mg | Potassium: 754mg | Fiber: 3g | Sugar: 2g | Vitamin A: 885IU | Vitamin C: 49mg | Calcium: 21mg | Iron: 1.4mg

Want to save this recipe?

Create an account easily save your favorite content, so you never forget a recipe again.

Register Now

Tried this recipe?

Tag @thereciperebel or hashtag #thereciperebel —
I love to see what you’re making!

Tag @thereciperebel
Chicken Fajita Sheet Pan Dinner - The Recipe Rebel (2024)

FAQs

When cooking fajitas do you cook meat or veggies first? ›

This recipe promises to be a one-pan dinner, but to ensure that the chicken's juices don't steam the vegetables — making them soggy — cook the vegetables first. Transfer them to a plate or cutting board, then cook the chicken in the same pan before bringing things together.

Do you cut chicken before cooking for fajitas? ›

Step 2: Slice and season the chicken breasts.

The best way to cut chicken breasts for fajitas is to slice each breast in half widthwise to create cutlets, then thinly slice each cutlet into strips. This way, the chicken is the same width and size as the bell peppers and onions which makes for a nice eating experience.

How many pounds of fajita meat do I need? ›

Fajitas start with the meat: You'll need 1/4 pound of boneless, skinless chicken breast, chicken cutlets or skirt steak for each person. If you're using chicken breasts, pound them until they're about 1/2 inch thick; if you're using skirt steak, cut each steak in half so that it fits easily in your skillet.

What is the best meat for fajitas? ›

Skirt steak is the traditional cut used for fajitas. It used to be inexpensive, but now it's not so cheap; oftentimes flank steak costs less. Either will be a good choice.

What is the most tender meat for fajitas? ›

Tender, protein-packed flank steak works wonderfully for beef fajitas. It soaks up the marinade and becomes incredibly juicy and flavorful.

Do you put cheese on fajitas? ›

Spoon about 1/4 cup beef mixture down the center of each tortilla. Top with the salsa, Cheddar cheese, avocado, hot pepper sauce, sour cream and lettuce, if desired. Wrap the tortillas around the filling. Serve with the lime wedges, if desired.

Is it better to cut chicken breasts before or after cooking? ›

After your chicken breasts are done cooking, let them rest for at least half the time that you cooked them for before slicing into them. This will ensure that the breasts stay super juicy and flavorful, and that they're fully cooked. Trust me, waiting the few extra minutes pays off big time — every time.

Why is my fajita meat so tough? ›

Marinate it with an acid the same way they do in the Mexican markets Lime juice Lemon Orange ect. The acid breaks the bonds between the connective tissue( skirt has as much as brisket) as well as adding flavor. Also slicing on the bias makes for a more tender chew. Using a jaccard will help you also.

Do onions go on fajitas? ›

Onions are an essential ingredient in many Mexican dishes, and when it comes to making mouthwatering fajitas, they play a starring role.

How do you thicken fajita sauce? ›

Combine 2 tablespoons flour with every 1/4 cup cold water and whisk until smooth. Add the mixture to your sauce over medium heat, and continue to stir and cook until you've reached your desired consistency. Test with a spoon.

How many people does 1 lb of fajitas feed? ›

I like to always say it's about one pound per three people...but let's be honest, I can almost eat a whole pound by myself lol.

How many pounds of chicken fajitas for 100 guests? ›

Chicken Fajitas (Diced)-USDA Foods
INGREDIENTMEASURE (FOR 100 SERVINGS)
Chicken, Diced, Cooked, IQF, #101913 pounds + 8 ounces
Spice Blend MS, Southwest, No Salt, #27351 cup
Salsa, Bulk, #A237-USDA Foods3 quarts
Pimentos, Diced, Canned, #281728 ounces
5 more rows
Apr 28, 2023

Can you make fajitas without peppers? ›

You can't have fajitas without bell peppers.

I use a combination of red, green and yellow because I usually have all 3 on hand. Onions: Most restaurant fajitas use yellow onion. I prefer red onions because I like the color.

Do you cook peppers or meat first? ›

I always cook a small bit of the meat before stuffing the peppers, just to check on the seasoning. The peppers simmer in tomato sauce or stock for about 40 minutes, so everything inside is thoroughly cooked.

What order do you cook meat and vegetables? ›

Get the pan nice and hot over high heat before adding the oil. Canola or peanut oil are best. 4. Meat first, then vegetables – If you want meat or seafood in your stir fry, cook it first then scoop it out onto a separate plate before cooking the vegetables.

Do you cook meat before or after onions? ›

Why, after the onion! Onion is the first to go in the pan because it needs time to become translucent, meaning it's cooked, which takes about 10 minutes.

Top Articles
Latest Posts
Article information

Author: Reed Wilderman

Last Updated:

Views: 5925

Rating: 4.1 / 5 (52 voted)

Reviews: 91% of readers found this page helpful

Author information

Name: Reed Wilderman

Birthday: 1992-06-14

Address: 998 Estell Village, Lake Oscarberg, SD 48713-6877

Phone: +21813267449721

Job: Technology Engineer

Hobby: Swimming, Do it yourself, Beekeeping, Lapidary, Cosplaying, Hiking, Graffiti

Introduction: My name is Reed Wilderman, I am a faithful, bright, lucky, adventurous, lively, rich, vast person who loves writing and wants to share my knowledge and understanding with you.