This is the recipe for how to make Sugar Free Angel Food Cake (2024)

FAQs

Can diabetic have angel food cake? ›

Because of this, when consumed in moderate amounts, Angel Food Cake does not affect blood sugar levels. People with diabetes can safely eat Angel Food in moderate amounts because it doesn't have simple carbohydrates and sugars, meaning that it won't cause a sudden or significant spike in blood sugar levels.

Bakery Sugar Free Angel Food Cake (0.2 cake) contains 23g total carbs, 6g net carbs, 0g fat, 3g protein, and 70 calories.

As a reference, a ⅛th slice of typical Angel Food Cake has 250 calories, 56g carbs, and 42g sugar.

Sugar-free cakes are a great alternative for people with diabetes because they contain little to no added sugars, which can cause blood sugar levels to spike and lead to complications for those with diabetes.

This delicious Sugar Free Angel Food Cake recipe is super easy to make, low carb, and perfect for diabetics.

But some desserts, such as angel food cake, are naturally less deadly on the calorie and fat scales, so a full-size portion on occasion won't wreak havoc on an otherwise healthy diet. Angel food cake gets its lift from beaten egg whites. No egg yolks and no butter mean the cake contains no fat.

Angel Cake: Given its fat-free nature, angel cake tends to have fewer calories than many other traditional cakes. The primary source of its calories is sugar and the egg whites. It's a popular choice among those who are mindful of their fat intake or are seeking a slightly "lighter" dessert option.

A person with diabetes can enjoy bananas in moderation as part of a balanced diet. The vitamin, mineral, and fiber content of bananas may even offer health benefits for people with diabetes, as long as an individual does not eat excessive portions.

What is the best dessert for a diabetic to eat? ›

Generally speaking, yes, it's OK to eat honey if you have diabetes. But you should consume it in moderation. Although honey has a lower glycemic index (GI) than table sugar, it still contains sugar.

You can also use powdered sugar to replace up to 2 cups of granulated sugar, using 1 3/4 cup unsifted powdered sugar for each cup of sugar. This substitution is best for moist quick breads and muffins. Avoid powdered sugar, if possible, for recipes that require creaming together the butter and sugar.

The egg whites are actually the sole leavening ingredient providing all the cake's rise. Use freshly separated eggs because they aerate the best. Carton egg whites or egg whites that have been frozen won't expand as much during the whipping process, which will negatively affect the rise of your cake.

Topping & Serving Ideas

One of the many things I love about angel food cake is that each slice is delicious with just about anything. A few of my favorite angel food cake toppings are: Homemade whipped cream or 7-minute frosting. Fresh fruit or berries (blueberries, strawberries, and raspberries are my favorite!)

Angel Food Cake is high in carbohydrates, primarily from sugar and flour, which can disrupt the metabolic state of ketosis, a hallmark of the ketogenic diet.

Cake, angelfood, commercially prepared is likely to have a low glycemic index, as estimated by the AI Glycemic Index Estimator. Check out low glycemic index foods page to view the foods with lab verified GI indices.