5-Ingredient Sweet Potato Quinoa Fritters (2024)

By: AlyssaRating 43 Comments on 5-Ingredient Sweet Potato Quinoa Fritters

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5-Ingredient Sweet Potato Quinoa Fritters (1)

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I've had an unusual obsession with sweet potato lately. And by unusual I mean it's not that weird, but weird enough that Matt has had to ask me about it.You guys, I'm literally adding sweet potato to everything. He thinks I'm crazy.

It's on top of my salads, in wedge (or fry) form, mashed, blended in soups, even into my morning smoothie. If it's a sweet potato, I'm finding a way to add it to my meal.

At first I thought I was turning into a crazy person, but now I've realized I can blamemy sweet potato cravings on two things: 1) it's starting to be fall and sweet potatoes = fall and 2) I didn't have a single sweet potato ALL summer (not one!) and it's one of my favorite foods.

So….sweet potato all day, every day.

5-Ingredient Sweet Potato Quinoa Fritters (3)

Usually, I'm a sweet potato wedge fan.

And confession time… sometimes when Matt isn't home for dinner, I just make myself a huge green smoothie and a plate of sweet potato wedges. With a side of Sriracha ketchup ???????? I know.But don't knock it till you try it. It's kind of the best dinner ever.

Anyway, back today's recipe. We're swapping out thewedges withsomething a little bitmore fun: fritters.

And these particular fritters use only 5 ingredients: sweet potato, quinoa flour, scallions and salt. And all you have to do is mix everything together in a bowl, form them into little patties and toss them in some coconut oil to sear.

Couldn't be simpler or more delicious.

5-Ingredient Sweet Potato Quinoa Fritters (4)

5-Ingredient Sweet Potato Quinoa Fritters (5)

5-Ingredient Sweet Potato Quinoa Fritters (6)

Even thoughthese little fritters are super simple, they're packed with flavor. They're sweet, savory and have just the faintest hint of coconut.I think they might just be replacing my wedge addiction!

And ifyou want to add even more flavor,you can certainly jazz these babies up with different herbs and spices. I'm thinking they would be delicious with some curry powder or maybe some chili powder. OR you can even make them on the sweet side and swap out the scallions for cinnamon and maybe some apple?

Okay you guys, the wheels are spinning. I'm thinking there are going to bea few more fritter recipes in our future ????

5-Ingredient Sweet Potato Quinoa Fritters (7)

For now, I'm just going to leave you with this. These sweet potato quinoa fritters are the perfect side dish or fry substitute.

And in case you're wondering, they're totally awesome dipped in ketchup. YUM!

5-Ingredient Sweet Potato Quinoa Fritters (8)

5-Ingredient Sweet Potato Quinoa Fritters (9)PS: if you make this recipe (or any others!) make sure to snap a pic and share it on Instagram using hashtag #SIMPLYQUINOA – I want to see your creations!

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5-Ingredient Sweet Potato Quinoa Fritters (10)

5-Ingredient Sweet Potato Quinoa Fritters

5 from 4 votes

Adapted from Just a Taste. A simple and delicious recipe

author: Alyssa

yield: 8 fritters

5-Ingredient Sweet Potato Quinoa Fritters (11)

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Prep: 10 minutes minutes

Cook: 5 minutes minutes

Total: 15 minutes minutes

Ingredients

Instructions

  • In a large bowl, combine the sweet potato, flour, scallions, egg, salt and pepper. Stir the mixture together with a spatula or wooden spoon until combined.

  • Add 2 - 3 tablespoons of coconut oil into a large skillet over medium-high heat. Once the oil is hot, form small patties out of the sweet potato mixture in your hands.

  • Cook the fritters until golden brown, about 2 - 3 minutes, then flip cook an additional 2 minutes. Transfer the fritters to a cooling rack.

  • Repeat this process with the remaining mixture.

  • Serve slightly warm as is (or with some Sriracha ketchup - yes!).

Nutrition

Calories: 78kcal | Carbohydrates: 11g | Protein: 2g | Fat: 2g | Saturated Fat: 1g | Cholesterol: 20mg | Sodium: 69mg | Potassium: 164mg | Fiber: 1g | Sugar: 1g | Vitamin A: 5990IU | Vitamin C: 2.1mg | Calcium: 22mg | Iron: 0.6mg

cuisine: American

course: Appetizer

★★★★★

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5-Ingredient Sweet Potato Quinoa Fritters (12)

Filed Under:

  • Appetizers
  • Dairy Free
  • Gluten-Free
  • Quick Recipes
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  • Sides
  • Vegetarian

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5-Ingredient Sweet Potato Quinoa Fritters (2024)

FAQs

Why are my potato fritters soggy? ›

If your potato fritters are soggy, it's likely because too much liquid remained in your vegetables or the oil and skillet weren't hot enough. A hot skillet with hot oil is how you keep potato pancakes crispy.

What are potato fritters made of? ›

Make the fritters.

In a large bowl, combine the shredded potatoes with egg, flour, olive oil, salt and pepper to taste, Parmesan cheese (optional) and any seasoning of your choice (garlic powder, onion powder, etc). Mix until the you get a well-combined dough.

Does baking soda make fritters crispy? ›

Is baking soda or powder best for frying? A pinch of baking soda can help produce crispy fried foods. It reacts with the acid in the batter to create carbon dioxide bubbles. These lead to an airy batter and a crisper, fluffier result.

Why are my fritters not crispy? ›

The most common causes for soggy fritters are too much batter (basic flour and egg batter like used in pancakes will never cook up crispy), and whatever you're frittering leeches too much water when cooking.

Why do you put baking powder in fritters? ›

They just need a simple, light batter of flour, cornstarch, and baking powder mixed with seltzer to tie them together. The seltzer and baking powder ensure that the fritters are shatteringly crisp–even slightly tired vegetables emerge from the oil crunchy, fresh, and sweet.

Are fritters junk food? ›

Restaurant or commercially prepared fritters may be higher in unhealthy fats and sodium. Consider Alternative Cooking Methods: Consider alternative cooking methods like baking, grilling, or air frying to achieve a crispy texture with less oil. These methods can reduce the overall fat content of the dish.

Are fritters supposed to be soft inside? ›

That you want crispy outsides goes without saying – there's nothing sadder than a towering stack of soggy fritters. But we also need to get the inside right. We want moist insides but not soggy and certainly not dry.

How do you fix wet fritters? ›

Larger eggs have more water from the egg white, resulting in wetter batter and soggy fritters. Add flour to your wet batter!

How do you fix soggy potatoes? ›

Add Dehydrated Potatoes

It's the easiest and fastest way, as long as you have them on hand. Here's the method recommended by Dr. Potato at the Idaho Potato Commission: An “easy fix for watery potatoes is to break out the instant dehydrated potatoes and mix them in a tablespoon at a time, into the wet potatoes.

Why are my fritters doughy? ›

If the fritters feel raw and doughy on the inside there could be two possible reasons. One is that the oil is just too hot, causing the outside to brown too quickly. You may find that you need to reduce the heat under the pan during cooking.

How do you make crispy hash browns not mushy? ›

Remove as much moisture as possible. In order to get evenly crispy hash browns, you need to squeeze out as much water as you can. I prefer to do this using my salad spinner- it works GREAT for removing water! But you can also use a cheese cloth or even paper towels to squeeze it out.

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